MURPH (Bellamy Fitness Center)
MURPH
In honor of Navy Seal Lt. Michael Murphy, come push yourself and do the MURPH workout at Bellamy. Complete the workout on your own schedule. It consists of a one mile run, 200 push-ups, 100 pull-ups, 300 squats, and a final one mile run.
Pick your scorecard up at the front desk.
For more information, please contact Bellamy Fitness Center at 605-385-2266.
| Fri May 19 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Sat May 20 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Sun May 21 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Mon May 22 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Tue May 23 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Wed May 24 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Thu May 25 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Sat May 27 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Sun May 28 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
| Mon May 29 @ 8:00AM - 05:00PM MURPH (Bellamy Fitness Center) |
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