HOURS OF OPERATION

Monday – Friday
5:00 AM to 5:00 PM

Saturday and Sunday
24/7 access only

Visit the front desk during regular hours to register for 24/7 access.

ADDRESS

2370 Risner Dr
Ellsworth AFB, SD 57706

PHONE

(605) 385-2266

Fitness & Sports

28FSS FITNESS & SPORTS

Looking to staying fit? Check out our fitness facilities or better yet, join our sports events.

Bellamy Fitness Center

With basketball courts, intramural sports, 5K runs, fitness classes, massages, racquetball, weight room, an indoor running track, personal training, and equipment checkout, The Bellamy Fitness Center has everything you need to stay in shape.

Open 24/7 to registered CAC Cards to accommodate any schedule!

CRUSH YOUR FITNESS GOALS

The Bellamy Fitness Center supports and enhances the Air Force fitness program and Fit-to-Fight culture for all Ellsworth personnel by providing on-site interactive customer service through a variety of fitness and sports programs.

Check out our group fitness classes below!

Running

Learn how to run efficiently and run train properly to minimize risk of injury and optimize performance! Major Bundrick will teach you the following:

• Dynamic warm-up
• Run technique basics
• Training scheduled/strategies
• Test day/race tips
• Cool down & foam rolling

Yoga

 Vinyasa, Kundalini

All levels welcome, to a class that blends energy movement and
breath(Kundalini) with vinyasa. Build strength, balance and flexibility
while calming the nervous system and resetting the energy surrounding your
body. Join us on Tuesday and Wednesday at 1130.

Kickboxing

Kickboxing is a little fun for everyone. All ages are welcome to attend and
no prior experience is necessary. You will engage in a full body warm-up
followed by a therapeutic kickboxing workout. You will not have to engage in
physical activity with others as you will have your own kickboxing bag to
share your moves with. Join us every Wednesday and Thursday at 1630 for an
hour of fun!

Zumba

Zumba is a fun, party-like dance fitness class based on Latin and other world rhythms. You don’t need to be a dancer to benefit from this class, there is no judgment and all fitness levels are welcome! Everyone works to their level and it’s so much fun you won’t even realize you’re working out. Come join us!

Spin

Something for everyone! Join us in a fun group setting for intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride, stay for the friends!

Click here for a printable copy of the group fitness schedule.

WHERE FITNESS MEETS FUN

Bellamy Fitness Center also hosts events that are open to everyone!

Get active with intramural sports leagues, strength competitions, tournaments, 5Ks and relays.

GET FIT TO FIGHT

24/7 ACCESS

Personal Training

Get personal one on one workouts with our personal trainers. Visit the front desk at Bellamy Fitness Center to get started.

Athletic Courts

Basketball, Racquetball, Volleyball, Wallyball, and more!

Intramural Sports

Get your team together! We offer intramural basketball, volleyball, and more. Contact our Sports Specialist at (605) 385-5067 to become a squadron sports representative!

Varsity Sports

Join an elite team! We offer varsity sports. Contact a POC or Bellamy Fitness Center to see how you can join the team!

 

Fitness Assessment Cell

For more information, stop by the Fitness Assessment Cell office located in Bellamy Fitness Center.

Steam Rooms and Sauna

Relax after your workout with our free steam rooms and sauna! Located in the men’s/women’s locker rooms.

Gym Equipment

Bellamy Fitness Center is home to a variety of cardio equipment, free weights, racks, and state-of-the-art machines all designed to keep you in fighting shape. With our weight room, indoor running track, yoga studio, ADA compliant equipment, and basketball and racquetball courts, Bellamy Fitness Center has something for everyone!

Family Workout Room

Parents want to work out, too! Bring the kids with you and let them enjoy our play area while you get in your exercise nearby. Children must be supervised at all times.

24 Hr Fitness

Fit your workout into any schedule with 24/7 access to Bellamy Fitness Center! Visit our front desk to register your CAC card during regular hours.

ICE

ICE Comment Cards

Share your feedback about this facility through the Interactive Customer Evaluation (ICE) Website.